Posts Tagged ‘Septic Arthritis’

Tips on How to Relieve your Arthritis Pain

Saturday, November 28th, 2009
Sue Jan Said:

There are more than 100 types of arthritis. Without a thorough examination the doctor will not be able to find which type of arthritis you are suffering from. Arthritis can stem from injuries and strains caused by sports, repetitive motion, overexertion etc. Arthritic diseases include rheumatoid arthritis and psoriatic arthritis, which are autoimmune diseases; septic arthritis, caused by joint infection; and the more common osteoarthritis, or degenerative joint disease that largely affects older people.

There are three stages of arthritis:

The first stage of arthritis is swelling. The second stage is rapid division and growth of the cells. In the third stage the cells release specific enzymes, which erode the bone, causing the joint to lose its shape. It is then the arthritis pain becomes unbearable. Since this is a systemic disease, it can migrate and affect other body organs. So it is better to detect arthritis at its early stage before it spreads to other parts of the body. Arthritis can be treated with proper therapy and medication.

Treatment: Arthritis treatment includes medicine, exercise, thermal modalities, joint protection and surgery.

Medicine: there are several effective arthritis medications available in the market for proper arthritis treatment. Anti-inflammatory drugs are helpful in most cases. However you should consult a doctor before buying any medicine.

Exercise: this helps strengthen muscles and joints plus increases blood circulation in those areas. Yoga is very therapeutic in reducing arthritis pain.

Rest: rest provides good arthritis relief, as proper rest helps the body to conserve energy and allows the body to heal and reduce pain.

Thermal modalities: cold and heat compresses give short-term relief to stiffness and pain.

Joint protection: this allows the patient to move with minimal stress to the joints. Joint protections like knee supports, back belts are common arthritis relief products widely available on the market today.

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Arthritis Pain – How to Deal With Arthritis Pain

Thursday, November 19th, 2009
Bernice Eker Said:

Arthritis is defined as a joint disorder that features inflammation. The area of the body where two different bones meet is called the joint. A joint functions to move the body parts connected by its bones.

Literally, arthritis means “inflammation of one or more joints”. The illness comes in many forms, with each form having a peculiar cause.

The most common form is osteoarthritis or simply OA. Other arthritis forms include autoimmune diseases such as psoriatic arthritis and rheumatoid arthritis wherein the body attacks itself. Caused by a joint infection is another form of arthritis called septic arthritis.

Another form is gouty arthritis which is brought about by the depositions of uric acid crystals in the joint resulting further to inflammation. Pseudogout is a very rare type of gout which is brought about by the formation of rhomboid crystals of calcium pyrophosphate.

All forms of arthritis are accompanied by pain. Pain occurring in the joints is called arthralagia.

Arthritis pain patterns may vary depending on what type of arthritis is present and the location in the body where the illness is being experienced. For instance, arthritis pain brought about by rheumatoid arthritis is generally worse during the mornings and most frequently accompanied with stiffness.

During its early stages, the patients affected by the ailment will often show no symptoms after a morning shower. Both in children and in aged patients, arthritis pain may not be the presenting feature. For the aged patients, they only tend to move less, while infant patients refuse to use the affected limbs.

There is no single treatment that can be applied for everyone affected with arthritis. Seeking medical help is necessary. The doctor will determine what type of arthritis is present and will be developing a management plan specifically designed to reduce the particular pain and improve the function of the joints. There are a number of treatments that can provide short-term relief for arthritis pain.

First thing to do is to manage your arthritis pain. There are forms of arthritis which are classified as chronic diseases. These types may last a lifetime and the pain could be really distressing since it affects the patients on many levels. An important factor in controlling the ailment and ensuring a good quality of life is learning how to manage pain over the long term.

Being continually sought are better ways to control pain. With the goal of relieving pain, arthritis patients may try different ways of relieving pain techniques. From these, the best technique may be identified. The success or failure of each form of therapy may vary from person to person. What could have worked for one person may not work for another person.

Osteoarthritis sufferers may have very little inflammation. Acetaminophen is a suggested pain reliever. On the other hand, rheumatoid arthritis patients may experience pain that is caused by inflammation. Suggested medications for rheumatoid arthritis patients are aspirin or other forms of NSAIDS. To allow the joints to rest, it could be helpful to use a splint or a base.

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Arthritis – Common Arthritis Symptoms and Diagnosis

Tuesday, November 17th, 2009
Bernice Eker Said:

Arthritis is an ailment which involves a number of painful conditions of the joints and the bones. There are a number of different types of this disease. Most types are inflammatory while others are degenerative in nature.

The disease may be preceded or coupled by an episode of fatigue and feeling of weakness. The pains in the joints most of the time starts in the hands, particularly in the knuckles. Most of the time, the pain are felt in both hands simultaneously, as in the case of one of the most typical form called rheumatoid arthritis.

Other usual forms of arthritis include osteoarthritis, gout arthritis, ankylosing spondylitis arthritis, juvenile arthritis, psoriatic arthritis, systemic lupus erythematosus and septic arthritis.

Other forms of arthritis can emerge as a result of an infection. For instance, bacteria causing gonorrhea or Lyme disease can also lead to arthritis. Arthritis that are caused by infection can cause serious injuries, but generally clears up completely with the use of antibiotics.

Scleroderma, a systemic ailment which involves the skin, may incorporate harms with the blood vessels, internal organs as well as the joints. Another disease called fibromyalgia syndrome is soft-tissue rheumatism that does not usually result to the deformation of the joints but affects an estimated number of 5 million Americans which are mostly women. Over 100 various types of arthritis and arthritis related conditions have been reported.

In making a diagnosis, there are a number of common symptoms of arthritis that have to be considered. These common symptoms of arthritis can be found in tandem with different forms of arthritis. A person may likely to have arthritis if they have been experiencing any of these common symptoms of arthritis such as persistent joint pains, unexplainable weight loss or non-specific fever.

Joint deformities, inflammation as indicated by joint swelling, redness, stiffness and/or warmth, loss of range of movement or flexibility in a joint, extreme fatigue and lack of energy are also some of the common symptoms of arthritis.

Due to the fact that there are a lot of existing types of arthritis, there are many tests that are being performed for arthritis and its related diseases. Your medical doctor will be in charge of ordering tests basing on your comprehensive listing of symptoms. Some of the tests and procedures that may help diagnose arthritis include online self-assessments, such as self-assessment for candidiasis and the magnesium deficiency assessment. This self-testing procedure can aid you in determining the root causes of your persistent conditions.

There are also certain saliva tests which can make you check if you have an acid alkaline imbalance. According to recent studies, the reduction on the levels of acidity in the body can have a good effect on improving the common symptoms of arthritis.

Blood tests can also be done. Patients who suffer with arthritis have inflammatory markers found in their blood. These tests may include checking for the presence of positive rheumatoid factor, presence of citrullinated peptide or CCP antibody, checking the erythrocyte sedimentation rate (ESR) and checking for the levels of C-reactive protein or CRP.

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Septic Arthritis Information

Tuesday, November 17th, 2009
Juliet Cohen Said:

Septic arthritis is an inflammation of a joint caused by a bacteria infection other than gonorrhea. It may also occur when the joint is directly infected with bacteria during injury or surgery. Septic arthritis can occur at any age. When considering children, it occurs at a higher rate in those under 3 years of age, with the hip, knee and ankle being the most common joints affected. Septic arthritis may affect any joint but is most frequently found in the knee, hip, shoulder, wrist, elbow, and finger joints. Approximately 20,000 cases of suppurative arthritis occur in the United States each year. From age 3 to adolescence, Septic arthritis is uncommon, at which point incidence will increase again. Septic arthritis is often seen in the elderly, immunosuppressed and those with chronic inflammatory arthritides.

The onset of the symptoms is usually rapid with joint swelling, intense joint pain, and low-grade fever. Septic arthritis in the hip may be experienced as pain in the groin area that becomes much worse if the patient tries to walk. In the majority of cases, there is some leakage of tissue fluid into the affected joint. Risk factors for Septic arthritis include a simultaneous bacterial infection, chronic illness, diseases or medications that operate on suppression of the immune system, intravenous drug abuse, rheumatoid arthritis, sickle cell disease, artificial joints, recent damage to a joint leading to bruising/inflammation, or recent joint arthroscopy or other invasive surgery. Septic arthritis should be suspected when one joint (monoarthritis) is affected and the patient is febrile.

Septic arthritis must be diagnosed quickly and treated with antibiotics. The antibibiotics are continued orally (usually two antibiotics for six weeks and then one for a further six weeks). In immunosuppressed, gentamicin and flucloxacillin is used Rest, immobilization, elevation, and warm compresses may help relieve pain. Performing exercises for the affected joint aids the recovery process. Prophylactic (preventive) antibiotics may be helpful for high-risk people. Empirical Antibiotics – Discuss with microbiologist. Intravenous flucloxacillin and fusidic acid for at least a week. Drainage of the joint and arthroscopic washouts are helpful in relieving pain. Immobilize joint and then physiotherapy started earlyu to prevent stiffness and muscle wasting.

Septic Arthritis Treatment Tips

1. Antibiotics are used to treat the infection.

2. Rest, immobilization, elevation, and warm compresses may help relieve pain.

3. Prophylactic (preventive) antibiotics may be helpful for high-risk people.

4. Fluid is usually aspirated from the affected joint to relieve pressure.

5. Aspiration may need to be done several times to relieve pressure.

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Tips On How To Relieve Your Arthritis Pain

Tuesday, October 27th, 2009
Susan Jan Said:

If a person experiences muscle pain and it continues for more than two to three days, there is a strong chance that he or she is suffering from arthritis. This chronic disease is a very common disorder, one that affects lots of people all around the world. The major symptom of arthritis is pain in the bone joints, but some arthritis sufferers may also feel pain in certain organs in the body.

The term Arthritis is actually a Latin word that means inflammation of joints. Arthritis causes inflammation of the joints due to damage to the cartilage. Patients suffering from arthritis could suffer from long-term joint damage, which could ultimately lead to disability from severe arthritis pain. Arthritic patients commonly feel pain in the early morning hours that slowly subsides as the day progresses.

There are more than 100 types of arthritis. Without a thorough examination the doctor will not be able to find which type of arthritis you are suffering from. Arthritis can stem from injuries and strains caused by sports, repetitive motion, overexertion etc. Arthritic diseases include rheumatoid arthritis and psoriatic arthritis, which are autoimmune diseases; septic arthritis, caused by joint infection; and the more common osteoarthritis, or degenerative joint disease that largely affects older people.

There are three stages of arthritis:

The first stage of arthritis is swelling. The second stage is rapid division and growth of the cells. In the third stage the cells release specific enzymes, which erode the bone, causing the joint to lose its shape. It is then the arthritis pain becomes unbearable. Since this is a systemic disease, it can migrate and affect other body organs. So it is better to detect arthritis at its early stage before it spreads to other parts of the body. Arthritis can be treated with proper therapy and medication.

Treatment: Arthritis treatment includes medicine, exercise, thermal modalities, joint protection and surgery.

Medicine: there are several effective arthritis medications available in the market for proper arthritis treatment. Anti-inflammatory drugs are helpful in most cases. However you should consult a doctor before buying any medicine.

Exercise: this helps strengthen muscles and joints plus increases blood circulation in those areas. Yoga is very therapeutic in reducing arthritis pain.

Rest: rest provides good arthritis relief, as proper rest helps the body to conserve energy and allows the body to heal and reduce pain.

Thermal modalities: cold and heat compresses give short-term relief to stiffness and pain.

Joint protection: this allows the patient to move with minimal stress to the joints. Joint protections like knee supports, back belts are common arthritis relief products widely available on the market today.

Related Blogs

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Arthritis Treatment and Prevention

Wednesday, October 14th, 2009
Juliet Cohen Said:

Arthritis is a disease that causes pain and loss of movement of the joints. Arthritis is the leading cause of disability in people over the age of 55. Arthritis affects the movements you rely on for everyday activities. Arthritis refers to a group of more than 100 rheumatic diseases and other conditions that can cause pain, stiffness and swelling in the joints. There are many forms of arthritis, each of which has a different cause. Inflammatory arthritis is characterized by inflammation of tissues associated with joints. Connective tissue diseases, crystal deposition diseases, infectious arthritis, and spondyloarthropathies are examples of inflammatory arthritis. Rheumatoid arthritis and psoriatic arthritis are autoimmune diseases in which the body is attacking itself. Septic arthritis is caused by joint infection. Gouty arthritis is caused by deposition of uric acid crystals in the joint that results in subsequent inflammation. Rheumatoid arthritis (RA) is traditionally considered a chronic, inflammatory autoimmune disorder that causes the immune system to attack the joints. It is a disabling and painful inflammatory condition, which can lead to substantial loss of mobility due to pain and joint destruction. Arthritis sufferers include men and women, children and adults.

RA is a systemic disease, often affecting extra-articular tissues throughout the body including the skin, blood vessels, heart, lungs, and muscles. Psoriatic arthritis (or arthropathic psoriasis) is a type of inflammatory arthritis that affects around 20% of people suffering from the chronic skin condition psoriasis. It occurs more commonly in patients with tissue type HLA-B27. Treatment of psoriatic arthritis is similar to that of rheumatoid arthritis. More than 80% of patients with psoriatic arthritis will have psoriatic nail lesions characterised by pitting of the nails, or more extremely, loss of the nail itself (onycholysis). Psoriatic arthritis is said to be a seronegative spondyloarthropathy. Degenerative joint disease (osteoarthritis) is a ubiquitous joint disease characterized pathologically by deterioration of cartilage lining the joints and new bone formation beneath the cartilage. The disease is very common in older persons and is thought to be inherent in the aging process.Degenerative joint disease is marked by a progressive stiffness, loss of function, and destruction of the larger, weight-bearing joints of the body.

Nonarticular rheumatism is a group of diseases, also called soft-tissue rheumatisms, that includes tendonitis, bursitis, tenosynovitis, and fibrositis. Septic arthritis is the invasion of the joint space by an infectious agent. The usual etiology is bacterial, but viral, mycobacterial, and fungal arthritis occur occasionally. Bacteria are either carried by the bloodstream from an infectious focus elsewhere, introduced by a skin lesion. For bacterial infection, Pseudomonas aeruginosa has been found to infect joints, for example in children who have sustained a puncture wound. This bacteria also causes endocarditis. Septic arthritis should be suspected when one joint (monoarthritis) is affected and the patient is febrile. Gout is a painful condition that occurs when the body cannot eliminate a natural substance called uric acid. The excess uric acid forms needle-like crystals in the joints that cause swelling and severe pain. Gout most often affects the big toe, knee and wrist joints. Gout is a form of arthritis (an inflammation of the joints). Symptoms of arthritis include pain and limited function of joints. Inflammation of the joints from arthritis is characterized by joint stiffness, swelling, redness, and warmth. Tenderness of the inflamed joint can be present.

Arthritis Treatment and Prevention Tips

1.Treatment options is depending on the type of arthritis and include physical and occupational therapy, and medications (symptomatic or targeted at the disease process causing the arthritis).

2.Arthroplasty (joint replacement surgery) may be required in eroding forms of arthritis.

3.In conventional treatment, painkillers, such as paracetamol, are essential. Anti-inflammatory medications, such as ibuprofen, can help with episodes of more severe pain.

4.In recent years a new type of NSAID treatment, called Cox-2 inhibitors, has been launched. These were initially claimed to be less harmful to the stomach and many patients have found that they provided good pain relief for their arthritis.

5.Physiotherapy relieves pain and strengthens muscles around the damaged joint, helping the joint to work better.

6.Regular exercise is beneficial for the same reasons and, once pain is under control, easy to do.

7.Hip and knee replacements are common and usually involve a short hospital visit.

8.Disease-modifying drugs that slow disease progression are available for people with rheumatoid arthritis.

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Treating Arthritis and Related Conditions

Tuesday, September 29th, 2009
Keith Tennent Said:

Treating Arthritis and Related Conditions

According to medical records, the first ever case of arthritis was recorded during 4500 BC. Arthritis can be defined as the condition wherein the joints of the human body get damaged, which is often related to the natural aging process.

The word “Arthritis” is believed to have been derived from the Greek language. Arthritis literally means joint inflammation: “Arth” refers to the joints and “itis” refers to inflammation. Arthritis is not a single disease.

There are several different types of Arthritis, each of which has a specific cause. Of these Rheumatoid Arthritis and Psoriatic Arthritis are considered to be autoimmune diseases wherein the human body is self attacked. Joint contamination leads to Septic Arthritis while Gouty Arthritis is often caused due to accretion of crystals of uric acid within the joints, followed by inflammation. Osteoarthritis is believed to be the most common type of Arthritis which is generally caused following injury of the joints due to some infection or the natural aging process.

In terms of seriousness and physical effect, the medical sciences have identified Arthritis as a disease which is second only to heart disease and associated diseases. Self-diagnosis of Arthritis is often problematic, owing to the fact that there are over a hundred different types of Arthritis. This disorder can also be found in juveniles under the age of 15 years.

Whilst Arthritis mainly affects the joints, in some cases it has also been found to affect certain other body parts. These affected body parts develop often intense pain and inflammation and will often leave the suffer incapacitated. It has been observed that women are more prone to Arthritis than men.

One of the causes of Arthritis is insufficient lubrication of the joints which in turn may lead to heightened levels of stress on the body part. The initial symptoms of arthritis include severe pain and stiffness around the joint which happens gradually within a period of time. Arthritis symptoms could easily be avoided or prevented through various physical exercises or activities. Obesity is supposed to be one of the major causes of the Arthritis complaints due to intensive stress generated on the limbs and joints. Heavier body weights damage muscles and joints more over a period of time than lighter body parts. Arthritis is usually more painful during winter or damp weather conditions. Hence during these periods, the affected body parts should be covered with some woolen cloth or kept warm – this would reduce the discomfort significantly.

In some cases of Arthritis the patients may become completely physically disabled and be forced to remain bed-ridden for an extended period of time., though thankfully these cases are much less frequent than other effects of Arthritis

There are several remedial medications approved by the FDA for various Arthritis disorders which do help relieving the problem to varying degrees of success. It is essential that you consult a physician for proper diagnosis of the precise type of Arthritis before undertaking any treatment plan. Such treatment will often involve some physical and occupational therapy, with arthroplasty being offered as the preferred option for medicinal therapy.

In some extreme cases doctors also recommend artificial joint replacement therapy as an option which is considered to be highly effective and successful. Just over 90% of the patients who are severely affected by arthritis symptoms, will report relief with these types of treatments.

Suppressing Process For Arthritis Joint Pain

Thursday, September 24th, 2009
Markus Skupeika Said:

The chronic disease arthritis means joint inflammation. Pain relief is the main area of concern for the sufferers of arthritis. People have often tried traditional medications without success, they are often not eligible for surgery and as a result, they will see relieve through natural arthritis treatment.

Debilitating Arthritis is a disease that causes pain and loss of movement of the joints. Arthritis is the leading cause of disability in people over the age of 55. Arthritis affects the movements you rely on for everyday activities. Arthritis refers to a group of more than 100 rheumatic diseases and other conditions that can cause pain, stiffness and swelling in the joints. These distinct conditions may require the special attention and the treatment for the arthritis symptoms and anxiety.

There are many forms of arthritis, each of which has a different cause. Inflammatory arthritis or the Osteoarthritis is characterized by inflammation of tissues of the cartilage associated with joints. Connective tissue diseases, crystal deposition diseases, infectious arthritis are examples of Osteoarthritis arthritis (OA). Rheumatoid arthritis and psoriatic arthritis are autoimmune diseases in which the body is attacking itself. Septic arthritis is caused by joint infection. Gouty arthritis is caused by deposition of uric acid crystals in the joint that results in subsequent inflammation. Rheumatoid arthritis (RA) is traditionally considered a chronic, inflammatory autoimmune disorder that causes the immune system to attack the joints. It is a disabling and painful inflammatory condition, which can lead to substantial loss of mobility due to pain and joint destruction. Arthritis sufferers include men and women, children and adults.

Most type of the arthritis is the main cause of suffering for the people lasting life span. From the time of diagnosis, people must learn to manage arthritis pain and inflammation. Unfortunately, there is no cure treatment for arthritis pain relief, but some of the natural supplements, exercise, loosing weight and the application of the heat and cold therapy do prove good and improve the function and the flexibility of the joints and thus these ways are treated as the slowing down process of the disease arthritis.

The degenerative disease arthritis can be tackled by some the vitamin supplements. These vitamins are Vitamin B and Vitamin E. The vitamin E supplements are treated to be the antioxidant that is helpful in suppressing the Osteoarthritis joint pain. Vitamin B is also an effective pain reliever. It works best on the knee and can help stop degeneration that is caused by free-radical molecules, not only in the joints but in other areas of the body as well.

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Which Arthritis Treatment is For You?

Tuesday, September 22nd, 2009
Bernice Eker Said:

Have you been suffering long and hard due to arthritis? Have you been recently diagnosed with this disorder? If the best arthritis cure is what you are looking for then you might want to consider and review the more common treatments and decide for yourself.

Arthritis comes in many forms. All forms, however, have one thing in common and it is that arthritis targets the joints of the person and causes much pain and discomfort if left untreated. It would be noteworthy to have a brief background of arthritis forms as this would enlighten one on the possible arthritis cure best taken by the patient.

Osteoarthritis is reported to be the most common form. This happens when there is a lack of synovial fluids that lubricate the joints. The cartilages are worn out and this causes inflammation. Consequently, degeneration of the condition of the joints happens when inflammation occurs.

Another form of arthritis is rheumatoid arthritis. In abnormal conditions, the body produces certain antibodies that attack the fluids on the joints. Again, this would lead to the unwanted inflammation that would cause deterioration of the joints and the cartilages. Septic arthritis, on the other hand, is a form of arthritis that is caused by bacterial infection. For this type, the usual part attacked is the hip or knee. The bacteria target the joints and causes swelling. This results to high fever and pain for the patient.

Gouty arthritis is the less common among the kinds of arthritis. A person with this condition has high uric acid and this produces salt crystal formation that builds up in the joints of the ankles, feet, hands, wrists. Ankylosing spondylitis is a similar inflammatory disorder but this one is chronic in nature.

Even children may have this disease in the form of Juvenile Idiopathic arthritis and Still’s disease. These disorders still attack the joints of the patient and cause pain and suffering.

As you can see, the common denominator among these cases of arthritis is that the joints are targeted. It is therefore very important to address this problem. The sad thing is, there really is no arthritis cure. There are however ways to significantly reduce pain and difficulty for the patient.

Non steroidal anti inflammatory drugs may be given to the patient to reduce swelling and pain. This can be over the counter drugs like ibuprofen or advil. For stronger drugs, a prescription may be needed.

Steroids are also used to alleviate symptoms of this disorder. Studies show that with proper use of steroids, progression of joint damage may be slowed down.

Every kind of arthritis form also has a corresponding treatment. For rheumatoid arthritis, for example, immunosuppresants are given. Since with this case, the body’s antibodies are hyperactive, suppressing them may help prevent further progression of the disease.

The important thing to remember is to find out first what type of arthritis you have. It would be easy to pick a medication that would solve your inflammatory problems. However, it would be better if you target the source of your pain. An arthritis cure that directly addresses the origin of the disorder is definitely the best treatment you should take.

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Arthritis: Causes and Symptoms

Sunday, September 6th, 2009
Alexis-Blaise Kenne Said:

I would like to start with a quote from Dr Robert Bingham, a specialist in the treatment of arthritis. He said: “ No person who is in good nutritional health develops rheumatoid arthritis or osteoarthritis ”

What is Arthritis? Arthritis is (from Greek Arthro = joint + itis= inflammation) a group of diseases where there is a damage caused to the joints of the body.

There are many form of arthritis : Rheumatoid arthritis , psoriatic arthritis, septic arthritis, Gouty arthritis, osteoarthritis(the most common form of arthritis).

Rheumatoid arthritis and psoriatic arthritis are autoimmune diseases (the body attacking itself)

Septic arthritis is caused by joints infections.

Gouty arthritis is caused by deposition of uric acid crystals in the joints that results in subsequent inflammation.

Osteoarthritis is a degenerative joint disease that can occur after a trauma to the joints or simply aging .

Arthritis is the leading cause of disability in people over the age of 65. By the age of 60 nine in every ten people have it . For most of them arthritis means living with pain and stiffness. However, Arthritis is not an inevitable consequence of aging and can be prevented , provided the underlying causes are eliminated. In the search of causes and solutions many things have been considered including diet, exercise, posture, climate, hormones, infections, genetics ,old age, stress..

The likely factors that lead to the development of Arthritis are:

-Poor lubrication of the joints. In between joints is a substance called synovial fluid. Appropriate nutrition is needed to make sure that the synovial fluid stays fluid and able to lubricate.

- Hormonal imbalance .Hormones control the calcium balance in the body. If the calcium balance is not right, the bones and joints can become porous and subject to wear and tear.

-Allergies and sensitivities. Most of people suffering from rheumatoid arthritis and osteoarthritis have food and chemical allergies or sensitivities that make their symtoms flare up.

- Free radicals . If the immune system is not working properly, as in rheumatoid arthritis, it will produce too many free radicals, which can damage tissue around the joint. In this case a good intake of antioxidant is very valuable.

-Infections. Any infection ,be it viral or bacterial, weaken the immune system which control inflammation.

Bone strain and deformities. Any damage or strain, so often caused by bad posture, increases the risk of developing arthritis .

- State of mind. Research at the Arthritis and Rheumatism Foundation and at the University of Southern California Medical School has shown a link between arthritis and emotional stress.

- Poor diet . Most people with Arthritis have a history of very poor diet, which pave the way to many of the factors stated above.

Diet advice: avoid sugar and refined carbohydrates, stimulants, fat ,too much protein . Drink plenty of water and herb teas. Make sure you have all the vital vitamins, minerals and essential fatty acids, antioxidants nutrients.

Alexis Kenne

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